Mobile Assisted Stretching & Stretch Therapy · Calgary
Calgary'sAssisted StretchTherapist.
You lie down. We do the stretching for you.
Certified in-home stretch therapist serving Calgary. Whether you're dealing with a stiff neck, tight shoulders, sore lower back, restricted hips, or tight calves — Erwin comes directly to your home for assisted stretching, PNF stretching, and stretch therapy, 1-on-1, on your schedule. No clinic. No commute.
Dealing with a stiff neck, tight hips, or sore back? Certified Stretch Therapist comes directly to your home — 1-on-1, on your schedule. No clinic. No commute.
Yes — it's a fully mobile service. Erwin comes to you anywhere in Calgary for 1-on-1 assisted stretching, PNF stretching, and stretch therapy in the comfort of your own home.
Sessions delivered to your home — anywhere in Calgary, on your schedule.
★★★★★5.0(31 reviews) on Google Verified on Google·★★★★★5.0 on Yelp
Verified on Google
See It In Action
What a Session Looks Like
Erwin comes to your home with everything needed for a full assisted stretching session. No clinic, no commute.
★★★★★
"My neck is free as a bird — he found it was my tight hips causing it."
Derek L.
★★★★★
"My tightness is COMPLETELY GONE. My physio said I'd have it for life."
Edward D.
★★★★★
"Completely relieved my pain and brought my body back into symmetry."
Melissa K.
★★★★★
"Chronic hip and shoulder pain completely gone after a few visits."
Ben C.
★★★★★
"Back to moving freely and confidently. 10/10 recommended!"
Matthew A.
★★★★★
"Forearm pain completely gone. Honestly been a game changer."
Leah L.
★★★★★
"My neck is free as a bird — he found it was my tight hips causing it."
Derek L.
★★★★★
"My tightness is COMPLETELY GONE. My physio said I'd have it for life."
Edward D.
★★★★★
"Completely relieved my pain and brought my body back into symmetry."
Melissa K.
★★★★★
"Chronic hip and shoulder pain completely gone after a few visits."
Ben C.
★★★★★
"Back to moving freely and confidently. 10/10 recommended!"
Matthew A.
★★★★★
"Forearm pain completely gone. Honestly been a game changer."
Leah L.
YYC Mobility Care — Calgary In-Home Assisted Stretching
YYC Mobility Care is a fully mobile, certified in-home assisted stretching, PNF stretching, and stretch therapy service in Calgary, Alberta. It is a mobile service — Erwin comes directly to your home. Founded by Erwin, a certified assisted stretching therapist with over 10 years of hands-on experience as a rehabilitation assistant in hospitals, public-sector facilities, and private clinics. He is currently completing his Master's in Manual Osteopathic Manipulative Sciences. Sessions are delivered 1-on-1 in your home — no clinic, no commute. Services include mobile assisted stretching, PNF stretching, mobile stretch therapy, and a discounted first session ($60, regularly $100). Monthly packages from $199/month (2 sessions) to $799/month (8 sessions, premier). Rated 5.0 out of 5.0 based on 31 Google Reviews. Serving all Calgary neighbourhoods including Beltline, Kensington, Bridgeland, Inglewood, Marda Loop, Mission, Mount Royal, Altadore, Shawnessy, Lake Bonavista, Cranston, McKenzie Towne, Auburn Bay, Copperfield, Mahogany, and Downtown Calgary, plus Airdrie, Cochrane, Okotoks, and Chestermere. Available 7 days a week, 8am–8pm. This is a wellness service — not medical, physiotherapy, or rehabilitation care. Contact: (587) 577-8028 or yycmobilitycare@gmail.com.
What's Included
Four Ways We Support Your Movement
YYC Mobility Care is a fully mobile service — mobile assisted stretching and mobile stretch therapy delivered to your home. Every session is wellness-focused and tailored to how your body feels that day.
01
🤝
Assisted Stretching
Hands-on, passive stretching guided by Erwin — he moves your muscles through their full range so you don't have to do the work. Effective for tight necks, sore shoulders, stiff lower backs, and restricted hips.
Proprioceptive Neuromuscular Facilitation — a contract-and-relax technique that retrains your nervous system to allow a deeper stretch. Consistently outperforms passive stretching for tight hamstrings, stiff hips, and restricted shoulders.
A structured, session-by-session approach that combines assisted stretching and PNF techniques into a personalised plan — built around your body's specific patterns of tightness and restriction.
A relaxed 60-minute full-body session where Erwin gets to know how you move, where you hold tension, and what you're looking for — then builds your personalised stretch therapy plan. Assisted stretching included. Just $60 (reg. $100).
Start with a relaxed 60-minute first session. Erwin gets a feel for how you move, where you hold tension, and what you're after — and makes sure it's the right fit.
02
We Come to Your Home
No travel, no gym, no waiting room. Your Certified Stretch Therapist arrives at your door, fully prepared, and your session runs on your schedule in your own space.
03
Build the Habit
Regular sessions and a simple at-home movement plan help you stay consistent and keep building momentum between visits.
What We Work On
Common Areas We Address
Every session is built around your body. Here are the areas clients most commonly book our mobile assisted stretching service for.
01
🧠
Neck & Upper Back
Persistent stiff neck, soreness that radiates into the upper back, or tension that builds through the day — results are often felt within the first session.
02
🔽
Lower Back
Sore lower back that makes it hard to bend, stand, or sit comfortably — we address the tight hips and hip flexors that are often the root cause.
03
🦵
Hips & Hip Flexors
Tight hips restricting your stride and contributing to lower back and knee discomfort — PNF stretching releases deeper than passive stretching alone.
04
💪
Shoulders
Tight or sore shoulders that feel locked up or ache after desk work — assisted stretching releases surrounding soft tissue and restores comfortable range.
Erwin Chia is the founder of YYC Mobility Care and a certified assisted stretching therapist backed by over a decade of hands-on experience in hospital, public-sector, and private clinic settings as a rehabilitation assistant. He is currently completing his Master’s in Manual Osteopathic Manipulative Sciences — deepening his understanding of connective tissue, movement patterns, and how hands-on work can support lasting comfort and mobility.
Whether you’re dealing with stubborn stiffness, post-workout soreness, or just need help to melt muscle tension Calgary clients accumulate from desk work and cold winters — Erwin’s hands-on approach blends assisted stretching, PNF stretching, and techniques inspired by fascial stretch therapy traditions to support better movement, comfort, and recovery.
Preventative care is one of the most important ways to reduce the risk of injury and maintain high-quality movement — both of which directly shape how you feel and function in your day-to-day life.
All sessions are delivered in-home across Calgary by a certified stretch therapist using assisted stretching and PNF stretching techniques. No hidden fees, no lock-in contracts. Everyone starts with a first session before ongoing visits.
✦ First Step — Special Offer ✦
First Session
$100$60/ one-time
Start with a relaxed 60-minute first session — Erwin gets a feel for how you move, where you hold tension, and what you're after. You leave already feeling better.
All prices in CAD · In-home sessions across Calgary · Travel fees waived for most areas ·
Monthly packages from $199/mo, gift sessions & discounts also available.
Mobility work focuses on improving how your body moves through its full range of motion. It includes movement-based exercises to enhance flexibility, reduce muscle tension, and support overall movement and function — with hands-on, manual assisted stretching as a core component of this approach. Read: Your Body Has More Range Than You Think →
What is PNF stretching?
PNF (Proprioceptive Neuromuscular Facilitation) stretching is one of the most effective techniques for improving flexibility and range of motion. It works by alternating between contracting and relaxing a muscle during the stretch — allowing your body to release deeper than passive stretching alone. Erwin incorporates PNF stretching into sessions where appropriate, helping clients achieve faster, longer-lasting results. It's particularly effective for tight hamstrings, hips, shoulders, and the lower back.Read: The Neuromuscular Science Behind Stretching →
Who is this service for?+
This service is ideal for office workers dealing with tight hips, back, or neck; active individuals and gym-goers looking to move better; athletes wanting to improve performance and recovery; and anyone who simply wants to feel less restricted in their daily life. Read: The Real Reason Your Back Hurts →
What happens during a session?+
Sessions take place in your home or preferred private location. A typical session includes a quick check-in on how you're feeling, hands-on manual assisted stretching tailored to your needs, and a wrap-up with recommendations for between visits.
Is it safe?+
Yes. Sessions are performed within your comfortable range and always adapted to your tolerance. Your feedback is prioritised throughout to ensure a safe and effective experience.
Where do sessions take place?+
Sessions are fully mobile — they can take place in your home, condo gym, or preferred private space within Calgary and surrounding areas. No travel required on your end.
Is this covered by insurance?+
Assisted stretching and stretch therapy are generally not covered by extended health or medical insurance plans. Coverage may vary, so check with your individual provider if you have questions.
YYC Mobility Care is a fully mobile service. Erwin travels directly to your home, condo, or preferred private space — anywhere in Calgary and nearby communities.
