A certified assisted stretch therapist comes to your home — no clinic, no commute.
5.0 41 Google reviewsVerifiedAssisted stretching is a hands-on technique where a trained therapist moves your body through its range of motion while you stay relaxed. Because you're not holding the position yourself, the tissue lets go further and more comfortably than it can when you stretch alone.
Most people book because something specific has started getting in the way.
Tight hips and locked-up shoulders after eight hours at a screen. Sessions can happen at home or at your office.
Comfort-first stretching that keeps everyday movement easy — reaching, bending, stairs.
PNF for runners, golfers and lifters. Unlock range passive stretching can't reach.
Dentists, surgeons and clinicians hold one forward-leaning position for hours. Neck, upper back and hands carry the cost.
A few simple movements — bending, rotating, reaching — so your assisted stretch therapist can see which areas are actually restricted.
Assisted stretching and PNF work on what the check found, at your pace, in your own space.
Simple things to do between sessions so the range you gained doesn't disappear by next week.
Founder
Erwin Chia is the founder of YYC Mobility Care and a certified assisted stretching therapist backed by over a decade of hands-on experience in hospital, public-sector, and private clinic settings as a rehabilitation assistant. He is currently completing his Master’s in Manual Osteopathic Manipulative Sciences — deepening his understanding of connective tissue, movement patterns, and how hands-on work can support lasting comfort and mobility.
Whether you’re dealing with stubborn stiffness, post-workout soreness, or just need help to melt the muscle tension Calgary clients accumulate from desk work and cold winters — his hands-on approach blends assisted stretching, PNF stretching, and techniques inspired by fascial stretch therapy traditions to support better movement, comfort, and recovery.
Preventative care is one of the most important ways to reduce the risk of injury and maintain high-quality movement — both of which directly shape how you feel and function in your day-to-day life. Erwin · Founder, YYC Mobility CareLearn more about Erwin Chia →
All sessions are delivered in-home across Calgary by a certified stretch therapist using assisted stretching and PNF stretching techniques. No hidden fees, no lock-in contracts. Everyone starts with a first session before ongoing visits.
Start with a relaxed 60-minute first session — your therapist gets a feel for how you move, where you hold tension, and what you’re after. You leave already feeling better.
Targeted relief for a specific area — neck, shoulders, hips, back. Ideal for maintenance or when you’re short on time.
The most effective session — enough time to work through your full body, address multiple areas, and leave feeling genuinely different.
Four 60-minute sessions a month — the rhythm most clients settle into once they feel the difference. Priority scheduling and progress check-ins included.
All prices in CAD · In-home sessions across Calgary · Travel fees waived for most areas · Monthly packages from $199/mo, gift sessions & discounts also available.
Huge shoutout to Erwin! I was dealing with some really stubborn stiffness and mobility issues, and he completely turned things around.
My body felt so much looser after the assisted stretching Erwin did for me. My hips have never felt looser and so free from tension!
I was impressed enough that I’ve already booked my next appointment. Professional, knowledgeable, and he came right to my home.
As a dog groomer my shoulders and wrist always bug me after a long day. They feel so much more loose and free now.
Amazing assisted stretching experience! After my session I felt noticeably more mobile and aligned.
Erwin is a superb trainer and mobility specialist. Highly recommended!
You stay fully clothed and lie on a padded table while your therapist moves each limb slowly through its range. It should feel like a deep, controlled stretch — never sharp or forced. Most people find it more relaxing than they expect, and many notice the difference in how they move within a single session.
A massage works into the muscle tissue while you stay still. Assisted stretching moves your joints and muscles through motion, so it targets range and mobility rather than surface tension. People who want to move better tend to get more from stretching; people who want tension relief often prefer massage. They pair well together.
No. Most clients book precisely because they aren't. Sessions start from wherever your range currently is, and the work is matched to what your body allows that day.
Most people start weekly or fortnightly while working through a specific restriction, then move to monthly maintenance. Your therapist will suggest a rhythm after the first session rather than committing you upfront.
Assisted stretching and stretch therapy are generally not covered by extended health plans. Coverage varies, so check with your provider if you're unsure.
All four quadrants — NW, SW, SE and NE — plus Airdrie, Cochrane, Okotoks and Chestermere. Sessions happen at your home, condo gym, or office.