Book — $60

$60 PNF Stretching for Athletes in Calgary — YYC Mobility Care

Q: What is this offer?
A: YYC Mobility Care offers a $60 first session (regularly $100) of mobile PNF and assisted stretching in Calgary, AB, for athletes and active adults — runners, golfers, gym-goers, and rec-league players. A certified stretch therapist comes directly to your home — or any location of your choice — for a 60-minute hands-on session focused on range of motion and post-training recovery — no commute, no waiting rooms, no clinic.

Q: Why PNF for athletes?
A: PNF (proprioceptive neuromuscular facilitation) uses a contract-relax cycle that works with the nervous system to unlock range of motion passive stretching cannot reach. Most clients notice measurable flexibility gains in a single session. Combined with hands-on assisted stretching, it serves as a full recovery session for hips, hamstrings, shoulders, and back.

Q: Where is this available?
A: This mobile assisted stretching and mobile stretch therapy service covers all Calgary neighbourhoods including Beltline, Kensington, Bridgeland, Inglewood, Marda Loop, Mission, Mount Royal, Altadore, Killarney, Bankview, South Calgary, Oakridge, Shawnessy, Lake Bonavista, Cranston, McKenzie Towne, Auburn Bay, Copperfield, Mahogany, and Downtown Calgary, plus Airdrie, Cochrane, and Chestermere. Book at yycmobilitycare.ca/athletes or call or text (587) 577-8028. 5.0 rating across 30 Google reviews.

$60 PNF Stretching for Athletes

Train hard. Recover at home. Hands-on PNF stretching for range of motion and recovery — we come to you after training. No commute, no waiting rooms.

$100 $60 First session · No card needed

Don't feel a real difference? No pressure to come back.

Book Now
⏱️
60 min
🏠
In your home
🏅
PNF trained
No obligation
What is it?

PNF (contract-relax) works with your nervous system to unlock range that passive stretching can’t reach — most clients gain measurable flexibility in a single session. Combined with hands-on assisted stretching, it’s a full recovery session for hips, hamstrings, shoulders, and back. And it’s fully mobilein-home assisted stretching in Calgary: Erwin comes to you after training, so recovery doesn’t cost you another trip.

Who this is for

🏃
Runners
🏋️
Gym & Strength
Golfers
🏒
Rec-League Players
💪
Weekend Warriors

What you get

★★★★★ 5.0 on Google (30 reviews) Verified on Google · ★★★★★ 5.0 on Yelp · 100+ Calgary clients
★★★★★

"From playing sports and working out my body has been put through the wringer. Erwin has managed to help me feel a lot of relief."

Zeemin B.
★★★★★

"He helped me understand and address my hip mobility issues that were contributing to my frequent ankle sprains."

Brendon C.
★★★★★

"With the full body approach he takes he has been able to help further mobilize my entire body."

Jesse M.

Hi, I'm Erwin.

Assisted Stretch Therapist / Rehabilitation Assistant. 10 years of hands-on experience as a rehabilitation assistant in hospitals and care facilities. Calgary.

My approach: assess where you're tight, work on it hands-on, then re-assess so you feel the change before I leave.

🩺 Rehab Assistant 🏅 SFH Certified 💪 PNF Trained 🎓 Studying MSc Osteopathy

Pick a time. That's it.

No card. No obligation. Pay on the day.

💬 Prefer to text? Tap "Text us" in the form below

Common Questions

Is it safe?

Yes. Every session is performed within your comfortable range of motion. You should feel a gentle stretch — never pain. Erwin always adjusts to your feedback, and the assessment begins by understanding your health history and any prior injuries.

Does this replace physio or medical care?

No. YYC Mobility Care is a wellness service — not medical, physiotherapy, or massage therapy. We do not diagnose or treat conditions. If you have a medical concern, please consult your licensed healthcare provider. Many clients use stretch therapy alongside their existing care.

What happens during a session?

Erwin arrives at your home with everything needed. He asks about your tightness, history, and goals, then guides you through a 60-minute full-body assessment with hands-on assisted stretching (and PNF where appropriate). You finish with a clear summary of what was found and a recommended plan.

Where do sessions take place?

In your home, office, or any public location of your choice. Erwin comes to you anywhere in Calgary — NW, SW, SE, NE — plus Airdrie, Cochrane, and Chestermere. No commute, no waiting rooms — your session happens in the comfort of your own space. Travel fees: waived for most of Calgary; $20 for NE/NW outskirts; $35 for out of town. You just need a small open space to move comfortably.

When should I book around training?

Whatever fits your schedule. Many athletes book after a workout or game, when muscles are warm, or on rest days as a dedicated recovery session. Training clothes are perfect — no special preparation needed.

Is it covered by insurance?

No. Mobility coaching and assisted stretching are wellness services and are not covered by extended health insurance plans. The discounted $60 introductory rate keeps it accessible.

Ready to move like you should?

$60 first session. We come to you. No card needed.

Book Now — $60
Book — $60 💬 📞